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Recent Articles & Blog Posts
You’re probably thinking that I’ve gone too far this time, connecting the practice of mindfulness to career marketing materials. But here’s the thing. If you want your resume to open doors, it needs to be focused. That’s right. When you practice mindful meditation,...read more
Living a mindful life and building a mindful career requires you to build trust. First, trusting yourself to be okay with letting go, focusing your attention and softening your judgment. Just think about these things for a moment when it comes to mindful meditation....read more
While the weather permits, take your work outside. I had a meeting last week and the participants chose to meet outside. It felt amazing to be out in the fresh air and sunshine and, boy, the wonders it did for everyone’s disposition. We accomplished more than we ever...read more
What would it be like to focus on a project for 15 minutes without interruption? Fulfilling? Probably so. And imagine what it can do for you career. You don’t need to log unending hours a day, especially if you’re continually distracted. It will catch up with you and...read more
Hard Truth: Personal investment is not a guilty pleasure. Investing in oneself should never be something to ever stop doing or to feel badly about. If you don’t, you won’t grow, learn or be healthy, helpful and happy. That’s right. Unless you invest in yourself, you...read more
There’s a lot to say about follow up. I could go on and on about the power of following up and following through when it comes to career advancement. But I’d like to take a moment to speak about follow up in regards to mindfulness. Mindfulness, as we know, means...read more