Tag Archives | Work Relationships

Build Resiliency

Don’t you wish some days you could toss on your cloak of resiliency and repel any toxicity that may come your way. When you sense trouble ahead, shielding yourself from the impacts of negativity can go a long way to helping you stay healthy and happy, not to mention productive and successful. Toxic behavior can have long lasting effects on everyone. […]

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Three C’s to Reducing Conflict

Did you know that 85 percent of employees deal with conflict on some level on a regular basis? According to a Workplace report published in 2017, a startling statistic unearthed is that U.S. employees spend 2.1 hours per week involved with conflict, which costs employers approximately $359 billion a year.* Wow. The hurt and tension […]

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Avoid Sending Angry Emails

The best way to address hurt feelings in the workplace is to confront your aggressor face-to-face and in an unemotional and professional tone and share your concerns. Talking things out is the only way to really resolve conflict. Still, most of us don’t relish—or take—this approach. In fact, many turn to a “safer” solution of […]

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Build Mental Muscle

Simply put, you can’t perform at your peak without a strong mindset. If you doubt yourself and continuously allow your inner critic to remind you of your self-perceived weakness and past mistakes, you will never be strong. In an article by psychologist, Amy Morin, she shared how often she sees clients who are resistant to […]

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