Years ago, I counseled clients who were struggling with drug addiction. This was challenging for […]
The Year of a Mindful Career: Time is Money
I hate saying “No” but sometimes I have to. Time is money. If I accept […]
The Year of a Mindful Career: The Guest House
The Guest House By Rumi (Translation by Coleman Barks) This being human is a guest […]
The Year of a Mindful Career: Have You Heard This Before?
Yesterday, I had a conversation with someone who spent about an hour telling me something […]
The Year of a Mindful Career: Something Nice
It’s nice to be nice. It’s nice to receive something nice. It’s nice to be […]
The Year of a Mindful Career: Living Each Moment
Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow […]
The Year of a Mindful Career: To Whom Should You Talk?
In today’s world, it’s hard to know who to talk to. Sometimes you have to […]
The Year of a Mindful Career: Seeds of Inspiration
Sometimes we feel compelled to look outside of ourselves for solutions. Perhaps we need others’ […]
The Year of a Mindful Career: Shiny Object Syndrome
I am an expert at getting distracted by “shiny object syndrome.” Emails, phone calls, webinars, […]
The Year of a Mindful Career: The First Day of The Rest of Your Life
Welcome to the first day of the rest of your life. It starts right now. […]
The Year of a Mindful Career: Good Grief
Grief is hard to manage. The Kubler-Ross model illustrates that there are seven stages of […]
The Year of a Mindful Career: Living In The Present
Okay, imagine your career coach telling you “don’t worry about your goals” or “don’t think […]
The Year of a Mindful Career: Ah-ha Moments
“It doesn’t matter how awareness arrives, as long as it does.” We’ve all had a […]
The Year of a Mindful Career: What Do You Seek?
This sounds like something Yoda might ask. Like Luke Skywalker, we probably don’t have an […]
Is Age a Factor or an Excuse?
Age is relative. Unless you have “age sensitivity.” If you really want to advance your […]
The Year of a Mindful Career: Are You Being Used?
There is a person who I work with (not a client) who loves to “pick […]
The Year of a Mindful Career: Is It Worth It?
Recently, I spent a day at an organization coaching clients. As I took a break […]
The Year of a Mindful Career: Is Your Career Keeping You Up At Night?
Can’t sleep? Oh, boy. This may take more than a little melatonin to fix, especially […]
The Year of a Mindful Career: Guilty Pleasures
Why do we add the word “guilt” before something we enjoy? After a busy and […]
This is your year. Set and achieve your most important goals!
We all have goals, plans, objectives and dreams. It doesn’t matter what they are or […]
Criticism is a Great Compliment
Everyone has an opinion. Everyone has the right to share his or her opinion. Everyone […]
Two Ways to Take Constructive Criticism Like a Winner
Once, I read that there is really nothing constructive about constructive criticism. No matter how […]
Three Reasons Why Morning People Are More Successful
“Success is something you attract by the person that you become.” – Jim Rohn There […]
Are You “Killing It” In Your Informational Interviews?
My clients certainly know how much I stress the importance of informational interviews AND they […]
Risk Taking: The Quickest Way to Advance Your Career
Your thoughts may depend on the situation, but taking risks is what advances your career […]
Never Check Email in the Morning
There’s a widely circulated productivity book by Julie Morgenstern entitled Never Check E-Mail in the […]
3 Ways to Get Others to Listen to Your Opinion
Many of my clients struggle with finding their voice. In other words, they speak up […]